" physican fitness is not only one of the most important to a healthy body that is the basis of dynamic and creative intellectual activity. the relationship between the soundness of the body and the activities of the mind is subtle and complex. much is not yet understood. but we do know what the greeks knew: that the intelligence and skill can only function at the peak of their capacity when the body is healthy and strong."
president John F. Kennedy
reflection: if you`re body is healthy and strong then your mind willl know what to do and to choose the right.
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